Journey into Self Awareness©

Take control of your life, health and wellbeing and transform yourself to be the best you can be.
The health and wellbeing programme that helps you transform your mental and physical health for an improved quality of life.

 

We offer individual, as well as group tailored programmes to help you improve your mental, physical health and wellbeing. Whether you’re suffering from stress, anxiety, depression, low energy, procrastination or any other mental or physical dysfunctions – we will work with you and support you to get you back to full and lasting health and wellbeing.

 

If you wish to make lasting changes – you must unlearn to be who you are right now, so that you can create your new self. This means that over a period of time, you will change your thoughts, feelings and lifestyle in order to make your desired transition.

 

Stress, anxiety and depression are key indicators that you are out of sync and that you must make fundamental changes in all aspects of your life. Primarily in the way how you think, act, how you feel about yourself and others, your lifestyle and health.In fact you must have a good look into what you are doing right now and decide to make some profound changes – we will show you how.

Mental and physical dysfunctions take time to manifest and usually surface out when you are most vulnerable. As such, you must become the master of self management, which will require you to be patient, resilient and self trusting. This is the support we are offering to you, until you transform yourself into who you want to be. During that process you will go though a personal journey of self discovery and we will be there to help you and guide you all the way. The self mastery is a process and below are some aides that will help you on that journey:

Choice of teaching methods

There are no two identical people and therefore, you can choose the right teaching and mentoring approach that suits your current needs and budget. Naturally, if your circumstances change, we will adequately alter our teaching approach to adequately reflect your newly changed requirements. 

Daily accountability

Recording and journaling is at the heart of dealing, coping and healing. That is invaluable tool that will provide you with release, as well as empowerment and both are crucial for achievement of desired results.

Supportive environment

Your progress almost always depends on the support you get. There is only so much you can do on your own, before you start losing your momentum. We are fully aware of this and therefore when you join our programme, you will be fully integrated and accountable to yourself, us and possibly to a number of other members and the latter option will be explained to you upon joining.

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Proven change initiation approach

Change is not easy and we are there to help you deal with any blocks and doubts you may experience during your training with us. We know how you feel and we will work together to ensure your full transition to your new self.

Contact us today for a confidential consultation and personal assessment on 07984001228 or email us on info@myespritsain.com and let’s start your transformation to be the best you can be

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Testimonials

I was suffering from stress and anxiety and it was making me ill, I contacted Esprit Sain and met a guy called Bosko. After a thorough health assessment and training exercises I had to do daily, I am gradually getting back to full health. Andrew from Derby

Contact Us

185 West Street, Mansfield, Nottinghamshire, NG20 8XL

info@myespritsain.com

07984001228

More Info

Feel free to ask if you have any question, one of our agent is ready to help you. Also, you can directly contact us through the given email address