Empowered Leadership – A state of mind?

When we talk about leadership, the first thing that springs to mind is leading others. However, the true leadership comes from effectively leading oneself and when you master that skill, than you can effectively liaise and understand others to be able to motivate and...

Stress caused by your inability to learn from past mistakes

I am sure that you, just like many other people around you must have made a number of painful mistakes in your life. Many of us have been there and there’s nothing wrong with making them, but what was your emotional reaction? Did you sit down and analyse what went...

Relationships and Personal Growth

If you’re like the rest of us, you must have had your own share of dysfunctional relationships, which have influenced your ability to meet new people and establish new meaningful connections and relationships. Naturally, this is something that almost everyone goes...

Reclaim your “Personal Power”

Worries about money and constant financial insecurity makes lot of people unnecessarily stressed about how to make their own ends meet. The worst part in this process is that most people feel powerless to make adequate changes, because of their constant mental...

Chronological v. Biological ageing

The human body operates with two different ageing systems: chronological and biological ageing. Chronological ageing indicates the length of the time you have lived on this planet and the biological age reflects “your true age”, which is measured by the efficiency of...