BENEFITS OF THIS PROGRAMME

Mind HEALTH

  • Higher mental protection from stress and negative feelings/thoughts
  • Stress reduction and effective control
  • Greater mental resilience
  • Calm and relaxed mental state
  • Greater control of your fears and limiting beliefs
  • Reduction of negative feelings and behaviours
  • Greater self belief resulting from increased confidence in your own abilities
  • Improved creativity and learning abilities
  • More effective situational and emotional flexibility
  • Improved communication and listening skills
  • Improved and more stable work/life balance
  • Greater understanding of oneself and other people
  • Ability to control your own emotions and behaviour when dealing with difficult and/or aggressive people
  • Creation of meaningful leadership strategy and ways to comfortably lead from front

Body HEALTH

  • Effective stress reduction and control
  • Improved body mass index
  • Improved cardiovascular health and breathing patterns
  • Improved nutritional regime
  • Improved body energy (prana, chi or aura)
  • Stronger posture and leaner appearance
  • Muscular flexibility and strength

IMPORTANT: Due to the nature of this programme, the aforementioned benefits are of generic nature and are applicable for the entirety of this programme and not for each individual session. However, if you wish to discuss your specific personal development objectives and what you wish to get out of it, please get in touch with us for fully confidential discussion.

Contact Us

185 West Street, Mansfield, Nottinghamshire, NG20 8XL

info@myespritsain.com

07984001228

Copyright© 2018 ESPRIT SAIN LTD ALL RIGHTS RESERVED

DISCLAIMER: THIS INFORMATION (AND ANY ACCOMPANYING PRINTED MATERIAL) IS NOT INTENDED TO REPLACE THE ATTENTION OR ADVICE OF A PHYSICIAN OR OTHER HEALTH CARE PROFESSIONAL. ANYONE WHO WISHES TO EMBARK ON ANY ENERGY HEALING, DIETARY, HERB, SUPPLEMENT, DRUG, EXERCISE, OR OTHER LIFESTYLE CHANGE INTENDED TO PREVENT OR TREAT A SPECIFIC DISEASE OR CONDITION SHOULD FIRST CONSULT WITH AND SEEK CLEARANCE FROM A QUALIFIED HEALTH CARE PROFESSIONAL.