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FAQs

Why does this programme has nine modules?

Due to the complexity of this curriculum, we have decided to split it into nine different and yet intertwined segments, which would be easier for you to understand and practise on a daily basis. This programme was designed to influence positive changes in your lifestyle and therefore in order to achieve that important objective, it is vital that every curricular part is correctly applied into your everyday routine.

Can I choose which level/module I wish to start?

Due to the curricular methodology and structure, it is best that you start from the very beginning, in order to fulfil the objective stated above.

Do I need to attend all levels/modules?

This course is designed for your effective personal development and you can stop at any time you wish, as your commitment is for one module at the time. However, as already explained, if you wish to achieve best results, you would be strongly encouraged to start from the Module I, as progressive learning will facilitate easier integration of this curriculum into your daily lifestyle. Thereafter, you can stop at any module you wish and you can later restart from the same point you have left it off, but you will need to continually practise learnt curriculum when not in active training for the best results.

How quickly will I see the benefits?

It is very difficult to say, as everyone is different. However, the true progress will depend on your seriousness and dedication to your personal development. It is worth to note that you didn’t get to where you’re now with a simple snap of a finger. It took you time and it will also take you time to perform meaningful corrections. The real benefits of this programme will be experienced when you stick to the process and your agreed daily routines. Like anything in life, if you wish to grow and develop yourself into someone you aspire to be – you must be willing to put a lot of energy, dedication and will to endure the process. The aforementioned process will gradually influence your thoughts and belief system for required longer-term lifestyle and behavioural changes.

How will I know if this programme is right for me?

This programme is designed for people who are serious and/or passionate about their personal development and well being. It is also designed to provide you with lasting results and  to be able to do that, you must be willing to work on yourself daily. Otherwise, it will be very difficult for you to achieve required changes.

Is there a qualification criteria for this programme?

Not at all and everyone is welcome. However, if you wish to maximise your investment in this training, then you must be willing to work on yourself and wishing to make permanent changes in your life. It is also highly desirable that you are of good overall health, as that will enable you to effectively follow this programme and reap the benefits. If however, you have a health condition that could prevent you to follow our programme, then we would strongly advise you not to book. Alternatively, you will need to provide a letter from your GP confirming your ability to follow our programme, as structured. Failure to disclose your condition/s will result in us terminating your training without an option for a refund. Further information is available in our Terms and Conditions.

Do you provide post-training support?

As stated on our website and on all our promotional material – your training truly starts the moment you accomplish your live training with us. We will give you all the tools you need and will show you how to use them and will also instruct you on your daily routine and it will then be down to you to work on yourself. However, you will not be alone, as we are only a phone call or e-mail away from a question/advice. Also, during your live tutorials, you will have the chance to meet like-minded people with whom you will be able to form close mutual coaching/support partnerships, which will provide you with added stimulus to achieve your goals. You will learn more about these opportunities, when you enrol into our programme.

How will I know if I’m making a progress?

Before you start your training, you will be asked to set yourself specific goals and development targets in the areas that you will be training with us. As you progress through your personal plan, you will be asked to perform regular weekly self-appraisal of your progress. In addition, you will be liaising with your course colleagues with whom you will exchange experiences and we will be in touch with you to check your personal progress and whether you will require additional help.

I don’t think I have enough self-discipline to accomplish what I start?

Good self discipline is a must for achievement of meaningful results that will come by following your daily training routine. However, if you think you are not disciplined enough, you should let us know and we will try to work something out with you to keep you motivated. However, it is important to note that you’re solely responsible for your progress and no one can help you unless you truly want to help yourself. So before you start, you must be 100% certain you want to work on yourself and the results will follow, as a result of your commitment.

Are the post training exercises difficult to follow?

Not at all. They are designed to enable you to practise on a daily basis the curriculum that was taught during your modular training. You have the full freedom to adapt your daily training to how it suits you best and for the purpose of achievement of your personal development objectives.

Where do you provide your training's?

Right now, our trainings are held in a convenient location very close to the central Nottingham, which provides excellent environment for trouble free learning and interaction. It is our plan to expand in the near future to other locations in the UK and if you wish to be informed about these developments, please let us know.

What is the dress code on the training day?

There is no specific dress code. However, you should wear comfortable clothes, which will allow you the freedom to move. Detailed information will be disclosed in your welcome pack when you decide to join us.

What can I expect from your live training?

Fun, interactive and engaging programme that will make you fully energised and willing to experience more. You will also meet like minded people with whom you will be able to forge good working relationships for the best results. Together, you will keep each other fully motivated to maximise all aspects of this programme.

Do I need to prepare myself before attending any module?

In your welcome pack, you will get all instructions and training materials to enable you to effectively follow required module. You will also need to familiarise yourself with the “Home Preparation Manual”, which will provide you with explanations and theory behind exercises that you will practise in your live training. When you go through this manual, you should follow the procedure to enable you to come fully prepared for your live training.

Do I need to be physically fit to follow the programme?

Not specifically, because our programme is designed for people of all levels of fitness and ability. However, all you need to do is to adhere to your agreed daily training routine and the results will follow depending on the frequency and intensity of your trainings. Remember, success follows persistence and consistency in whatever you do. So, the more you do it the better you’ll be.

Is your programme truly going to change my life?

Our programme is only a tool and the way in which you will use this tool will influence your achievements. As stated earlier, your real training/conditioning will start the moment you complete your live training with us. Because then, you will use your newly acquired skills to appropriately condition your thoughts, emotions and lifestyle habits in the way that suits you best.

What will happen if I book the course and change my mind before or during training?

The exact details are stated in our terms and conditions and you will be asked to accept it before you enrol into our programme.

Copyright 2015 E.S Limited | All Rights Reserved E.S. deserves the right to change the content of any course on its website and related promotional material without prior warning. In such events, no delegate will be affected by the change if they have booked their original course before the change.