Feature image not available
Uncategorized

Humour, Faith and Forgiveness – Path to Longevity and Good Health

Throughout the history of humankind, it was meticulously recorded that good humour, lightheartedness and regular practise of letting go are the most powerful self-healing instruments given to us by the
Posted on November 6, 2015 Comments Off on Humour, Faith and Forgiveness – Path to Longevity and Good Health
Feature image not available
Uncategorized

Things you possibly didn’t know about stress

“An ounce of prevention exceeds a pound of cure” – Things you possible didn’t know about Stress Stress is the most renowned silent killer alongside cancer and yet
Posted on July 29, 2015 Comments Off on Things you possibly didn’t know about stress
Feature image not available
Uncategorized

Higher energy equals higher performance

Consistent goal achievements, effective communication, prioritisation, focus, creativity and tenacity are some of the traits used by busy executives on a daily basis. I’m sure you will  agree with me
Posted on May 27, 2015 Comments Off on Higher energy equals higher performance
Feature image not available
Uncategorized

Deep Relaxation and Meditation

Science has proved that every individual reacts to stress differently. Sustained negative emotions and constant exposure to stressful situations tend to produce adverse and negative effects on to our complex
Posted on September 16, 2014 1