Empowered Leadership – A state of mind?

Empowered Leadership – A state of mind?

When we talk about leadership, the first thing that springs to mind is leading others. However, the true leadership comes from effectively leading oneself and when you master that skill, than you can effectively liaise and understand others to be able to motivate and...
Relationships and Personal Growth

Relationships and Personal Growth

If you’re like the rest of us, you must have had your own share of dysfunctional relationships, which have influenced your ability to meet new people and establish new meaningful connections and relationships. Naturally, this is something that almost everyone goes...
Reclaim your “Personal Power”

Reclaim your “Personal Power”

Worries about money and constant financial insecurity makes lot of people unnecessarily stressed about how to make their own ends meet. The worst part in this process is that most people feel powerless to make adequate changes, because of their constant mental...
Chronological v. Biological ageing

Chronological v. Biological ageing

The human body operates with two different ageing systems: chronological and biological ageing. Chronological ageing indicates the length of the time you have lived on this planet and the biological age reflects “your true age”, which is measured by the efficiency of...

Breathe your way to supreme health and wellbeing

Slow, rhythmic movement coupled with deep and controlled breathing thoroughly energises your body and at the same time rejuvenates your auric field. In many spiritual traditions in Asia, breathing has always been regarded as a very precise science of energy management...